Northern Beaches Dance Academy

Dancing not only improves physical movement and capabilities, it promotes overall wellness by giving individuals confidence in their abilities. Giving everyone the opportunity to learn how to dance ensures that all people have the right to experience the transformative power of the arts.

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~Promotes physical fitness

~Strengthens motor skills, posture and muscles.

~Helps with coordination and balance.

~Increases confidence and self esteem.

~Dance can be physically, mentally, and emotionally therapeutic.

~A wonderful social weekly event.

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